Naturally flavored. Per 1 Packet: 160 calories; 0 g sat fat (0% DV); 260 mg sodium (11% DV); 12 g total sugars. 100% Whole Grain: 29 g or more per serving. 100% of whole grain. WholeGrainsCouncil.org. Guiding Stars: The more guiding stars, the more nutritional value. guidingstars.com. Good source of fiber. Excellent source of 7 vitamins & minerals. 100% whole grain. Contains a bioengineered food ingredient. No artificial flavors or certified synthetic colors! Double your money back guarantee. What you put on the table matters to us. That's why we guarantee the quality you deserve at affordable prices. And if you aren't 100% satisfied, we will double your money back. Its our promise to you. foodlion.com. how2recycle.info. For product questions or concerns, contact us at 1-800-210-9569. foodlion.com. Guiding Stars: 1.